Training
As part of RUNSYDUNI we are delighted to offer 10 weeks of FREE training sessions (twice per week) on campus commencing Week 1 of Semester 1 2024.
Sessions will be approximately 45mins in duration and are subject to weather. All you need to do is register!
All levels of fitness catered for!
- When:
- Each Tuesday and Thursday at 12PM
- Where:
Oval No. 1 University of Sydney, opposite front entrance of Arena Sports Centre (A30) by the RUNSYDUNI flags (our coaches will be wearing high vis vests and RUNSYDUNI t shirts) - Training/Weather update:*
- Tuesday 16 April session is currently: ON
- Thursday 18 April session is currently: ON
- * Note will be updated by 10am on morning of session if cancelled
FAQs
What are the sessions like? The sessions are designed by one of Sydney University Athletic Club’s athletes who holds multiple NSW and UniSport titles and has coached for over 15 years. The sessions are tailored to assist you build towards a great fun run based on your current level of fitness & running background. You will learn skills and techniques to prevent injury.
What happens if there is poor weather or rain? All the sessions are on grass so in the event of rain, the oval may be closed and the session cancelled for safety. Refer weather updates above which will be updated prior to each session
Who are the coaches? Our coaches are accomplished current members of Sydney University Athletics Club, USYD students and super keen to train you (and have fun)!
Where do we meet? At the RUNSYDUNI flags on Oval No. 1. You will be allocated a group by our coaches.
What should I wear? Comfortable clothing and running shoes! Sweat-wicking fabrics are best. Always a good idea to bring a water bottle on hotter days.
Can I join at part way through the semester? Yes, but the sooner you commence, the the fitter you will be & the more fun you will have.
What if I miss a session? No problem, we will see you at the next session!
Can I bring my bags? Participants are welcome to bring their bags to sessions, our coaches will keep an eye on them but understandably, cannot be held responsible for your private belongings.
Can I change before a session or shower after? Yes there are change rooms at Oval No. 1. Alternatively become a member of Sydney Uni Sport & Fitness (SUSF) if you aren’t already and you can shower at either the University Sports & Aquatic Centre or Arena Sports Centre. Annual Membership is just $10 for Students, click here
